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Easy Guide To An Alkaline Diet

Easy Guide To An Alkaline Diet

June 14, 2018

Alkaline Diet

 Foods To Avoid Food Substitutes
Cow's Milk

Unsweetened Almond, Coconut or Hemp Milk

Cow's Milk Cheese

Organic/Raw Sheep or Goat Cheeses


Lemon or Lime

Salad Dressing

Oil with Lemon or Lime, Pink Salt, Herbs

Red/White Potatoes

Sweet Potatoes

Large/Farmed Fish

Smaller Fish, Sole, Sardines, Anchovies, Wild Salmon


Almonds, Macadamias, Pecans

Soy Fermented Soy
Wheat, Rice, Barley, Rye

Quinoa, Millet, Buckwheat, Wild Rice, Amaranth

Sugar, Honey

Stevia, Yacon Syrup

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