Anti-Inflammatory Herbs And Spices

| Basil | Black Pepper | Cardamom | Cayenne Pepper |
| Chamomile | Chives | Cilantro | Cinnamon |
| Cloves | Garlic | Ginger | Oregano |
| Nutmeg | Parsley | Rosemary | Turmeric |

| Basil | Black Pepper | Cardamom | Cayenne Pepper |
| Chamomile | Chives | Cilantro | Cinnamon |
| Cloves | Garlic | Ginger | Oregano |
| Nutmeg | Parsley | Rosemary | Turmeric |