15 Health Benefits Of Avocados

1) Alkaline Rich

2) Antioxidant Loaded

3) Helps fight Diseases

4) Boosts the Immune System

5) Helps Regulate Blood Pressure

6) Reduces Inflammation

7) Lowers Cholesterol

8) Antibacterial

9) Aids in Digestion

10) Boosts Metabolism

11) Helps Burn Fat

12) Promotes Weight Loss

13) Promotes Healthy Strong Muscle

14) Slows the Aging Process

15) Helps Rejuvenate the Skin