1) It is an excellent source of antioxidants
2) It burns fat and enables you to exercise longer
3) It prolongs your life
4) It lowers stress but boosts brain power
5) It reduces high blood pressure
6) It helps to protect your lungs from smoke
7) It helps protect your liver from alcohol
8) It prevents tooth decay and cures bad breath
9) It helps preserve and build bone
10) It boosts your immunity against illnesses
11) It rehydrates you better than water
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